Just done a week 6 run 1 after being on the injury couch due to calf muscle problems (had got to week 9 run 1). It was absolutely fine and great to be back out again on a cold and sunny afternoon !
Back in business :-) : Just done a week 6 run... - Couch to 5K
Back in business :-)

GirlyswotGraduate
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Girlyswot
Graduate
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11 Replies
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well done Girly and welcome back must be a a relief to be back out running

S_J_BGraduate
Fab & hope the calf and the rest of you remain fit

danzargoGraduate
It WAS a beautiful running day today wasn't it? Hope your injury has been put firmly to bed and well done on todays outing!
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