Back in business :-) : Just done a week 6 run... - Couch to 5K

Couch to 5K

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Back in business :-)

Girlyswot
GirlyswotGraduate

Just done a week 6 run 1 after being on the injury couch due to calf muscle problems (had got to week 9 run 1). It was absolutely fine and great to be back out again on a cold and sunny afternoon !

11 Replies
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adidas1961
adidas1961Graduate

Well done, Girlyswot..... :-D

Girlyswot
GirlyswotGraduate in reply to adidas1961

Thanks, it was really good to be back out again.

Slow_Rob
Slow_RobGraduate

well done Girly :D and welcome back must be a a relief to be back out running :D

Girlyswot
GirlyswotGraduate in reply to Slow_Rob

Thanks Rob, definitely a relief to be back. I have really missed running !

Slow_Rob
Slow_RobGraduate in reply to Girlyswot

Not sure what I would do if i couldn't run :( stay well Girly :D

S_J_B
S_J_BGraduate

Fab & hope the calf and the rest of you remain fit :)

Girlyswot
GirlyswotGraduate in reply to S_J_B

Thank you !

danzargo
danzargoGraduate

It WAS a beautiful running day today wasn't it? Hope your injury has been put firmly to bed and well done on todays outing!

Girlyswot
GirlyswotGraduate in reply to danzargo

Thank you ! It was a lovely day - I had been anxiously studying the weather forecast !

Ullyrunner
UllyrunnerGraduate

Well done - welcome back!

Girlyswot
GirlyswotGraduate in reply to Ullyrunner

Thank you ! It was a lovely day for running !

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