So we complete Week 4, Day 3! One on the treadmill, one on the hourlong walk home from work, IN THE RAIN (walked to see if the rain went off, then figured, knock off Run2, get home quicker...) then Run3, back on the treadmill!
Feeling great, getting thru it, 12lbs off in 3.5 weeks..... buzzing! 👍🏼
I did a bit of the cross trainer, and bike, after the runs at the gym...... after last weeks controversy (me trying to push myself, doing a bit extra, a wee bit keen....) please tell me I’ve not “broke the rules”?!?!
Bring on Week 5!! 💪🏽💪🏽