Well actually it was hammering down and bouncing off the road when I left work but it was only a light rain when I arrived home. I dashed through the front door, threw a quick "hello" at the family as I headed off to change into my kit. Appropriately dressed for the inclement weather, the three of us (me, Michael Johnson & Peter Gabriel) headed out in to the wet & dark evening to complete the 3rd session of our non stop running for 25 mins. It was a tough one tonight as I was tired from work and the rain & wind were icy cold and there were a couple of times when I thought about stopping running and walking it but, I pushed through and finished it. I can't tell you how thrilled I was to hear Michael Johnson tell me I had finished my run. It all passed so quickly, a far cry from week 1 when 60 seconds of running seemed like a long time. There are days when running is a complete breeze and days, like today, when it feels a bit more challenging but the feeling when I finish the challenging days are so worth it. Long may it continue.