Popped out for a run this morning, having got back to the U.K. last night. The quiet lanes of rural Shropshire ought to be a lot easier than the Alps, right?
Wrong!
The humidity here is insane! Hats-off to all the people who’ve been running in this weather. I found it was pointless trying to run at any sort of pace as I was just dissolving in my own sweat 😫 Definitely the toughest 5k of the programme so far.
Oh for mountain air!! It's just too hot here today to even think about going out til almost dark! Well done for running in the daytime!😎
Yes it’s vile here. I keep going to the gym to run on a treadmill! Roll on autumn! Never thought I’d say that but I’ve got a new found love for cold weather 😂
I agree. I did post grad run 1 yesterday, 5k, and found it really tough and 3 minutes slower than my last!
There is heat and heat... well done you.. I found running in the Dordogne, so much easier..
You had a great time in the Alps didn't you ? 
Welcome home
Yes thanks I had a wonderful time. Looking forward to being back there in a few weeks - this British weather will be the death of me!
Yes - it’s sticky alright! Glad you got through it 👏👏👏
Well done surviving the humidity... i think I need to pack for the alps
No - do a ParkRun first 😁
Done one lol
Determined to do one while I'm here, but I'm dreading the 7am alarm more than the run 😂
🤣
It really is easier there. On an average 5k I'll have an elevation gain of around 150 metres in the Alps. This morning it was a mere 11 metres, but somehow much tougher!
We’ve been stuck in the car since yesterday morning driving back from the Bavarian Alps - with an overnight stop I hasten to add. We’re near home now and the humidity is immense. 😩 I’ll be going out mega early tomorrow morning.
Well done you for braving this crazy UK weather! 💪🏻💪🏻🏃♂️
Post Grad Runs :( :( Disappointing
Grad run 3 week 9 🎓🏃🏽♀️
Post-grad runs on the treadmill
running life post grad !! 
First post grad run ☹️
