Popped out for a run this morning, having got back to the U.K. last night. The quiet lanes of rural Shropshire ought to be a lot easier than the Alps, right?
Wrong!
The humidity here is insane! Hats-off to all the people who’ve been running in this weather. I found it was pointless trying to run at any sort of pace as I was just dissolving in my own sweat 😫 Definitely the toughest 5k of the programme so far.