Week one done!

[Jandys]

I’m a 60 year old mum of three and Granny to five. Today I completed the first week of C25K. So chuffed ... and determined to complete the course.

[pianoteacher Graduate]

You should be chuffed 😁 very well done on completing your first week. Keep running, keep smiling x

[MVBrown Graduate]

Well done and keep up the good work.

[Denovo]

Well done, and I'm sure you'll do it!

[UnfitNoMore Graduate]

Go Jandys! Great example for two generations there, if granny can, so can they... and granny CAN. I have no doubt that you’ll complete this.

[Beanjo Graduate]

Well done Jandys 👍. That’s the most difficult thing done as you’ve started the programme - and completed three runs 👏👏. Keep running, keep posting and the next 8 weeks will fly by 🏃‍♀️🏃‍♀️

[Elfe5 Graduate]

Welcome Jandys! 😄

Very well done! Have you seen the pinned post for new starters? - lots of good advice there.

I am just a year younger than you, (also mother of 3) and discovering the C25K and this forum has been the best new thing in years!

Enjoy your running journey, keep posting and we will cheer you on! 😄

[KayBee1000 Graduate]

Well done Jandys!

Keep going, keep posting on here to tell us how you’re getting on, and most of all, enjoy the journey!