I noticed a few weeks ago that a button came onto the site for the new "One You" C25K app,. Ive been having a look round it and it's the same program but there is no Laura. There are 4 trainers that you can choose from.
I just thought I would mention this because as time goes on and new members come through we should be mindful that even though they are following the same program they might not be aware who Laura is.
I know the "One You" / "Be Inspired" is the new NHS initiative to get people moving and off the couch. I hadn't realised that the app had changed until it appeared on our home page, so it must of all been organised and agreed between NHS and Healthunlocked.
The main point of the post is to say your all welcome. If your doing C25K this is the place for you and which ever NHS app you use it will be protecting you and guiding you.
Wishing you all a happy healthy week.