Just completed w1r2 and feel good! I followed advise and slowed down a bit which absolutely helped - I also chose not to wear my huge fleece hoodie this time (what was i thinking?) Looking forward to run 3 on Saturday 
W1R2: Just completed w1r2 and feel good! I... - Couch to 5K
W1R2
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diligesmore
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telford_mikeGraduate
Good stuff! I wore less and less as the programme went on - a combination of the heatwave and an increase in self-confidence. It was week 6 before I dared to wear shorts 😂
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