Found a spring in my step this evening completing my run 🏃♀️ Must say I wasn’t as pooped at the end either. Recovered well and my legs didn’t feel as heavy..... progress!
W7r2 - good run and good recovery! : Found a... - Couch to 5K
W7r2 - good run and good recovery!
PaulaGullettGraduate
Written by
PaulaGullett
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
UnfitNoMoreGraduate
Go Paula! 7 runs left to nail. Enjoy closing this out.
Not what you're looking for?
You may also like...
W7R2 - recovery and sweat
Bit random and maybe an over share! 😅 but I have just completed week 7 run 2 at my usual pace. I’m...
W7r2 A damp run
Well, I cajoled running bud into venturing out, and miraculously the rain cleared to just an...
W7R2 - Run Report - Finally!!!
Morning jogglies!
I did it, I finally managed to do W7R2, after the issues with my knee, and a...
W7R2..... not so good
W7R2 and had my first ‘practice’ run this morning (I know the word failure is not allowed here 🤫)...
W7R2 A blustery run
Well, it was rather windy out there this morning! I wasn’t looking forward to it, but it wasn’t as...