Week 9 R 3 complete.....can't quite believe it - Couch to 5K

Couch to 5K
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Week 9 R 3 complete.....can't quite believe it

vegasjo
vegasjoGraduate

Well that's it, I've bloody done it. I can't believe I have got here, was it .........the treadmill my mate lent me to gain some confidence, the cheesey 90's club classics, the banner my 11 year old daughter made me to cheer me on or all the graduation posts I have read this month?? I may not post much but I read others and that is what has made me get on the treadmill instead of using it as a clothes horse. Big thanks to everyone and good luck to all on their C25K adventure. Its 2pm...itoo early for a vodka!?!

10 Replies
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UnfitNoMore
UnfitNoMoreAdministrator

It was you, all you! Congratulations

Normally I’d say it was too early, but you’ve earned a vodka! Cheers

vegasjo
vegasjoGraduate
in reply to UnfitNoMore

Thank you...I'm so giddy. Just read your posts...hope the knee gets better. The app and this forum are great for support so good luck.

UnfitNoMore
UnfitNoMoreAdministrator
in reply to vegasjo

It’s getting there... gonna be a few more days though.

Designbod
DesignbodGraduate

Yay! Congratulations!! It's a great achievement isn't it! I just graduated a few days ago and love my shiny new badge 😁🎉🏃💪🏼 Be sure to apply for yours! Go us! 🏆🎉🏃

vegasjo
vegasjoGraduate
in reply to Designbod

Thank you, I'm delighted. Congratulations to you too. I'm still sitting here smiling to myself, not sure I will be able to get up and out of the bean bag (god only knows why I chose this particular seat to collapse into). Next goal is to reach 5k...only hitting 4k at the moment....and to find some more cheesy music to help me along.

wyersmith
wyersmithGraduate

Well done! Great achievement!

Oldfloss
OldflossAdministrator

You celebrate! You deserve it.... congratulations and a huge well done!

vegasjo
vegasjoGraduate
in reply to Oldfloss

Thank you Oldfloss, just about to pour a cheeky vodka. 🍸

Oldfloss
OldflossAdministrator

Cheers..here is to you..Graduate!

Sweatyfaced
SweatyfacedGraduate

Congrats, enjoy your celebration!! It's so lovely to amaze oneself! Xxx

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