Graduated πŸΎπŸ†: I have literally just completed... - Couch to 5K

Couch to 5K

134,175 membersβ€’159,523 posts

Graduated πŸΎπŸ†

India2018 profile image
India2018Graduate
β€’14 Replies

I have literally just completed W9R3 and feel fabulous. I can’t believe just 9 weeks ago I could only run for 60 secs and now I can run 30mins and some of that’s up hill 😁. What a great app, I would recommend it to everyone!

Written by
India2018 profile image
India2018
Graduate
To view profiles and participate in discussions please or .
14 Replies
β€’
SPrunning profile image
SPrunningGraduate

Congratulations! I'm one run behind you. What an achievement!

India2018 profile image
India2018Graduateβ€’ in reply toSPrunning

Thank you, I feel great. No long for you now πŸ˜ƒ

telford_mike profile image
telford_mikeGraduate

Congratulations! Get your virtual graduation badge here:

healthunlocked.com/couchto5...

India2018 profile image
India2018Graduateβ€’ in reply totelford_mike

Thank you πŸ˜ƒ

Keepcalm-keepsmiling profile image
Keepcalm-keepsmilingGraduate

Congratulations 🍾🎊 Enjoy that fabulous feeling and all your future runs as a graduate runner πŸ‘πŸ‘πŸ‘

India2018 profile image
India2018Graduateβ€’ in reply toKeepcalm-keepsmiling

Thank you πŸ™

Goforitmama profile image
GoforitmamaGraduate

Congratulations! Well done! Hope you have a big silly grin for the rest of the weekend!

India2018 profile image
India2018Graduateβ€’ in reply toGoforitmama

I certainly will πŸ˜ƒ

Robert_IS_a_Runner profile image
Robert_IS_a_RunnerGraduate

Well done 🌟

India2018 profile image
India2018Graduateβ€’ in reply toRobert_IS_a_Runner

Thank you πŸ˜ƒ

Core16 profile image
Core16

Well done

India2018 profile image
India2018Graduate

Thanks you πŸ™

zog3 profile image
zog3Graduate

Congratulations! If this rain stops I'm hoping it's me today!

India2018 profile image
India2018Graduateβ€’ in reply tozog3

Good luck 😁

Not what you're looking for?

You may also like...

Graduated!

I have just completed Couch25k! What does this mean I can now run for 30min, I can’t run 5k but...
Neverranbefore profile image
β€’

Graduated 😊

Yes yes yes, I have just done my final run in the fabulous journey, just want to thank everyone on...
shelly1965 profile image
Graduateβ€’

Graduated

I have just come back from 2 weeks in Sorrento where running wasn’t possible. I started W9R1...
PurlHedgehog profile image
β€’

Graduated!

Done it! Graduated W9 R3 and decided to try a full 5k on this run which i managed in just under 42...
Boo43 profile image
Graduateβ€’

GRADUATED πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ˜€πŸ˜€

Just got back from my graduation run πŸƒβ€β™€οΈ and I am just sooooooo happy 😁 not just that I've...
Daisy-runner profile image
Graduateβ€’

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.