W9r3

[Woggle]

May have written this twice. So fed up. Started last run and bottled it. The only time it’s happened and just couldn’t get in to it. Will try again tomorrow. Hope it goes better. 😟

[CatMo13 Graduate]

It may be something inside you saying I’m not ready to finish the program!? Talk yourself up for it and you will nail it next time 😊

[Woggle Graduate in reply to CatMo13]

Thanks will give it a go tomorrow

[Victoria1james Graduate]

You know you can do it and you know how great you feel once you’ve run. Keep going. Good luck

[Woggle Graduate in reply to Victoria1james]

Thanks to everyone for your support Was so despondent I have accidentally wiped all my runs off app. Does anyone know how to get them back

[Gingernutter Graduate]

Maybe take a step back to a stage you last felt comfortable with, do that until you feel ready to move on but don't be disheartened!

[Flowell Graduate]

If you are anywhere that’s unusually hot at the moment we simply aren’t used to what it does to us. It could be dehydration maybe or just being a heat zombie. Take it easy and try something else. Or stay with us on the program forever. 😃