Day 1: Just done my 1st couch to 5k. Feeling... - Couch to 5K

Couch to 5K

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Day 1

Run1980 profile image
Run1980Graduate
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Just done my 1st couch to 5k. Feeling positive to keep going now πŸ‘πŸ»πŸ˜ƒ

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Run1980 profile image
Run1980
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Welcome... check this post out... loads of great advice for us:)

healthunlocked.com/couchto5...

Slow, steady and enjoy:)

Keep posting too :)

sb12lek profile image
sb12lek

Snap. Just done my 1st too.

Good on ya & keep it up 😊

We can do this πŸ’ͺ🏽

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