My first cheer!

[Mayanow]

W4R1 last night. A lady i passed by, walking her dog said "good on you!" And i was so touched i nearly cried!

And i actually got through the whole podcast! Wow. 5 mins nonstop running! Me???

Very happy!

[RunBrianRun Graduate]

Well done you!! 😃

[Mayanow in reply to RunBrianRun]

Thank you so much!

[JanB76 Graduate]

Fantastic!! Such an amazing feelin 😊

[Mayanow in reply to JanB76]

I'm beginning to understand the obsession with running!

[Oldfloss Administrator Graduate]

Yeayayayya ! You rock... well done you.. and see, the world is noticing... on you go.. slow and steady!

[Mayanow in reply to Oldfloss]

Slow is definitely the key word here! Especially everytime you up a week!!

[Oldfloss Administrator Graduate in reply to Mayanow]

But it gets us exactly to where we want to be 😉

[telford_mike Graduate]

Lovely! A runner coming in the opposite direction gave me a high-five last week. Awesome!

[Mayanow in reply to telford_mike]

Oh wow! Comraderie!!

[misswobble Graduate]

Great innit. I regularly get high-fived by a chinaman. No idea who he is 😁

[Tasha99 Graduate in reply to misswobble]

😂❤️

[Mayanow in reply to misswobble]

Ahaha ok no need! The aknowledgement is enough!

[Oldfloss Administrator Graduate in reply to misswobble]

An admirer clearly..😉