Haven’t posted for a while! : Still going strong... - Couch to 5K

Couch to 5K

133,432 members β€’ 159,002 posts

Haven’t posted for a while!

F1ipperation profile image
F1ipperationGraduate
β€’11 Replies

Still going strong thanks to this fantastic programme ! Happy running everyone πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

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F1ipperation profile image
F1ipperation
Graduate
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11 Replies
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Thank you, and to you too.

Just finished a 5K run before it gets to hot.

The views you have are great.

Keep Smiling bud. πŸ‘β˜ΊοΈ

F1ipperation profile image
F1ipperationGraduate in reply to

And you Gazloc πŸ˜€πŸ˜€πŸ’ͺπŸ»πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

Millsie-J profile image
Millsie-JGraduate

Morning F1ipp, nice to hear from you. Lovely photoπŸ‘πŸΌ

F1ipperation profile image
F1ipperationGraduate in reply to Millsie-J

Thanks Millie-J πŸ˜€

Oldfloss profile image
OldflossAdministratorGraduate

Great run...beautiful photo.. very well done you :) What a super start to the day!

F1ipperation profile image
F1ipperationGraduate in reply to Oldfloss

Hi Oldfloss, nice to hear from my guru!! I’m keeping everything crossed for you πŸ˜‰Hope everything goes okay πŸ‘ŒπŸ˜˜

Oldfloss profile image
OldflossAdministratorGraduate in reply to F1ipperation

Oh thank you...me too... πŸ€”

Ripcurlrana71 profile image
Ripcurlrana71

Great run and pics as usual - brilliant!! πŸŒ…πŸ˜ŽπŸ˜πŸ™ŒπŸΌπŸ™ŒπŸΌ

F1ipperation profile image
F1ipperationGraduate in reply to Ripcurlrana71

Thanks Rip - and yours too πŸ‘ŒπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜€πŸ€Έβ€β™€οΈπŸ”₯

Ang33333 profile image
Ang33333Graduate

Lovely photo and great distance! πŸ˜ƒ

F1ipperation profile image
F1ipperationGraduate in reply to Ang33333

Thanks Ang33333 πŸ˜‰πŸ˜€πŸ’ͺπŸ»πŸ‘

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