Week 6 : Just completed week 6 and feel really... - Couch to 5K

Couch to 5K
106,072 members137,055 posts

Week 6


Just completed week 6 and feel really happy. Can’t believe I just ran for 25 minutes without stopping. Got to say after 5 minutes I was struggling and didn’t think I would make it! This time last year my leg was in plaster and even a few months ago I could not even walk for more than a couple of miles without being in pain so this is real progress. Just need to keep it nice and steady so I don’t get injured again!! Hope everyone else is achieving their targets

4 Replies

Yay, well done! And in this heat too - doubly well done!

Mine will be on Thursday. How did it compare to the W5R3 20 minuter? Did it feel miles longer?

Bet you’re the proudest thing ever!


in reply to cheekychipmunks

When i had only done 5 minutes I thought I’m going to die lol but the next thing I knew I was at the half way point so just told myself you can do the same again! It was tough in this heat though and it did feel a hell of a lot longer than w5 r3 😂😂

in reply to KN25

Thanks for the heads-up. I go out nice and early and I think this coming week is supposed to be cooler, so hopefully I’ll be ok!

Enjoy W7 (with no more walks!) 😀


Well done you... just relax into these runs.... you are doing wonderfully!

You may also like...