W5R3 - I did it: Just completed W5R3 which has... - Couch to 5K

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W5R3 - I did it

Dougalucy profile image
DougalucyGraduate
5 Replies

Just completed W5R3 which has been on my mind for a while now and I'm so chuffed I did it. It hasn't been easy and I've had to complete most weeks at least twice before moving on. I'm glad that others on here have had to do this at their own pace and not just me. I'm also more of a shuffler rather than a runner 🏃 but hopefully in time this will improve. Good luck everyone else doing this run.

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Dougalucy profile image
Dougalucy
Graduate
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5 Replies
Tasha99 profile image
Tasha99Graduate

Well done! That run is monumental!

Fabulous450 profile image
Fabulous450Graduate

Congratulations Dougalucy! Well done! You’ve done it! Fantastic! Enjoy the rest of the day! ❤️

Mashedpotato profile image
Mashedpotato

Well done!! That’s amazing - Just about to do this run and trying to be positive

F4TMAN profile image
F4TMAN in reply to Mashedpotato

Don't worry about it! If you've completed the previous runs, your body is ready for it. It's a massive milestone and a huge confidence booster too!

F4TMAN profile image
F4TMAN

Well done! Great determination and persistence!

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