W5R3 - I did it: Just completed W5R3 which has... - Couch to 5K

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W5R3 - I did it


Just completed W5R3 which has been on my mind for a while now and I'm so chuffed I did it. It hasn't been easy and I've had to complete most weeks at least twice before moving on. I'm glad that others on here have had to do this at their own pace and not just me. I'm also more of a shuffler rather than a runner 🏃 but hopefully in time this will improve. Good luck everyone else doing this run.

5 Replies

Well done! That run is monumental!


Congratulations Dougalucy! Well done! You’ve done it! Fantastic! Enjoy the rest of the day! ❤️

Well done!! That’s amazing - Just about to do this run and trying to be positive

in reply to Mashedpotato

Don't worry about it! If you've completed the previous runs, your body is ready for it. It's a massive milestone and a huge confidence booster too!

Well done! Great determination and persistence!

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