Ooh i have had same problem but been too shy to mention it . Had to abort two runs because of bowels . Drink half a cuo of black coffee with sugar before you go ...it makes you go to loo .
It's remarkably common. To the point where some experienced runners take loperamide (over the counter anti-diarrhoeal) before a big run. But it does seem to be something that goes away for many of us eventually.
(Have certainly used the coffee strategy with patients years ago)
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