Late to the party but completed wk5R3. - Couch to 5K

Couch to 5K

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Late to the party but completed wk5R3.

Crawlhome profile image
CrawlhomeGraduate
6 Replies

Wouldn't say it was easy, think I prefer morning running but it's done!

I know I'm still going too fast as I covered 4.6k with the walking, but I didn't die and I'll keep trying to slow it down.

Thanks for the breathing tips.

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Crawlhome profile image
Crawlhome
Graduate
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6 Replies
cheeseheads profile image
cheeseheads

wow thats pretty dang good. great job on finishing w5

Crawlhome profile image
CrawlhomeGraduate in reply tocheeseheads

Thank you, we're over half way now!

F4TMAN profile image
F4TMAN

Well done! That's a really good pace!

Crawlhome profile image
CrawlhomeGraduate in reply toF4TMAN

Thanks, think my legs may be feeling it tomorrow, I've done lots of stretching!

cheekychipmunks profile image
cheekychipmunksGraduate

Wow that is quick, well done! Another successful W5R3-er from today! Aren’t we all just the bee’s knees?

See you in W6 - good luck! 👍🏻😀

Crawlhome profile image
CrawlhomeGraduate in reply tocheekychipmunks

I'm amazing (according to the Samsung health app). Seriously though, we're all doing brilliantly and yes, here's to week 6.

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