Wouldn't say it was easy, think I prefer morning running but it's done!
I know I'm still going too fast as I covered 4.6k with the walking, but I didn't die and I'll keep trying to slow it down.
Thanks for the breathing tips.
Wouldn't say it was easy, think I prefer morning running but it's done!
I know I'm still going too fast as I covered 4.6k with the walking, but I didn't die and I'll keep trying to slow it down.
Thanks for the breathing tips.
Well done! That's a really good pace!
Wow that is quick, well done! Another successful W5R3-er from today! Aren’t we all just the bee’s knees?
See you in W6 - good luck! 👍🏻😀