Late to the party - it was my 2 year runnivers... - Couch to 5K

Couch to 5K

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Late to the party - it was my 2 year runniversary yesterday!

Katnap profile image
KatnapGraduate
β€’16 Replies

Wow! Where did that go? 10th November 2018, 5k parkrun in 40 minutes (overachieving again!) 🀣

If you're currently doing C25K or have graduated recently i can tell you that the year after I did over 1000 km in 2019 and I achieved 1000 miles already in 2020. And as you can see, it is actually uncommon to get to 5k in 30 minutes.

Happy running! Enjoy it! See you on the Bridge and beyond!

πŸŽ„πŸ± Xmas Katnap πŸ±πŸŽ„

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Katnap
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16 Replies
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grumpyoldgirl profile image
grumpyoldgirlGraduate

Happy runniversary katnap! And always good to remind people about the 30 minutes 😁

Katnap profile image
KatnapGraduateβ€’ in reply togrumpyoldgirl

Thanks GOG! 😁 I was more keen on completing the plan without injury. Touch wood, I've still avoided serious injury!

SueAppleRun profile image
SueAppleRunGraduate

Happy runniversary Katnap time passes quickly when you run

Katnap profile image
KatnapGraduateβ€’ in reply toSueAppleRun

Abd run for fun! πŸ˜€πŸ˜€πŸ˜€ Thank you!

Buddy34 profile image
Buddy34Graduate

Doesn't time fly when your having fun. Happy runniversary πŸ‘πŸ‘πŸ₯³πŸ₯³πŸ₯³

Katnap profile image
KatnapGraduateβ€’ in reply toBuddy34

Thanks Buddy!

Dexy5 profile image
Dexy5Graduate

Congratulations Katnap, Yes I graduated with 4k in 30 minutes, which I think is much more common. You have come a long way since then. 😺

Katnap profile image
KatnapGraduateβ€’ in reply toDexy5

Lockdown solo running has been good to me 🐱

BaddieThePirate profile image
BaddieThePirateGraduate

πŸŽ‚πŸ₯‚

Katnap profile image
KatnapGraduateβ€’ in reply toBaddieThePirate

🍰 thank you muchly! Don't mind if I do πŸ˜‹

Fabulous450 profile image
Fabulous450Graduate

Wooh hooo!! Belated happy Runniversary Katnap!! 🀩🀩❀️

Katnap profile image
KatnapGraduateβ€’ in reply toFabulous450

Woohoo pom poms! Thanks Fabulous 😁😁😁

JonathanP profile image
JonathanPGraduate

Congratulations Katnap! πŸ‘πŸ‘My first parkrun was 37 mins.....

Katnap profile image
KatnapGraduateβ€’ in reply toJonathanP

🀣 I was sure I was quicker! These days 27 minutes for 5k is a casual run!

Pogglecilli profile image
PogglecilliGraduate

Well done! Hard to measure how much healthier your body has become! Good luck for the future!

Katnap profile image
KatnapGraduateβ€’ in reply toPogglecilli

Thank you Pogglecilli 🐱

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