Graduation time

[Kevolar]

Going for my last run on c25k

Wish me luck it’s gonna be tough in the heat of Rhodes but can’t think of a better place to complete c25k

Onwards and upwards😀

[Jelon Graduate]

Are you actually in Rhodes? Good luck and hope it goes well for you 😊

[Kevolar in reply to Jelon]

Yes I’m actually in Rhodes lol thanks 😁

[telford_mike Graduate]

Good luck! Did mine this morning - you'll smash it!

[Kevolar in reply to telford_mike]

Thanks Telford mike didn’t quiet smash it in heat but I did it 😊

[Ripcurlrana71 in reply to Kevolar]

Congrats!!

[Dee2609 Graduate]

Good luck!!! 🏃‍♂️ 🏃‍♀️ 🏃‍♂️ 🏃‍♀️

[Kevolar in reply to Dee2609]

Thanks Dee😀

[Jay66UK Graduate]

Enjoy it!

[Kevolar in reply to Jay66UK]

Thanks jay I did😅

[Jay66UK Graduate in reply to Kevolar]

Bet you sweated your butt off! Plenty cold Mythos!

[Kevolar in reply to Jay66UK]

Sounds like a well deserved plan may just do that 🤪

[Fabulous450 Graduate]

Oh Kevolar you’re a lucky man being in Rhodes! I hope your run was amazing! Let us know how it went! ❤️

[Kevolar in reply to Fabulous450]

Hi fab it was definitely amazing with even more amazing views but blooming hot lol😅

[Equi-geek Graduate]

Good luck! Have fun! Let us know how it went!

[Kevolar in reply to Equi-geek]

It was tough and hot but a great experience 😅

[Dexy5 Graduate]

Well Done on your graduation kevolar. You’ll need to post GRADUATED to attract the attention of the admin to get your shiny new badge and further info on next steps. 🏃‍♂️👏🥂🍾🏅😎

[Oldfloss Administrator Graduate in reply to Dexy5]

or just hit the pinned post x

healthunlocked.com/couchto5...

[Oldfloss Administrator Graduate]

Relax... slow and steady and just cruise your way to the podium.... all RHODES lead to that badge and the party!! ( See what I did there?)

[Kevolar in reply to Oldfloss]

Lol 😂

[Crittermad Graduate]

Congratulations 👏👏👏🏆

[Kevolar in reply to Crittermad]

Thanks 👍