Hi got to week 8 gonna do run 3 on Saturday so far only had one wobble 😳 thought on my days rest would download zombies run thinking just walk it but when the fella said zombies I felt inclined to run 😂 so sprinted between lamp posts 😀 i actually ran not doing a tortoise run I did a hare run x am chuffed with my little self 😀 sorry for rambling
Trying to speed up slowly so zombies it is - Couch to 5K
Trying to speed up slowly so zombies it is
Written by
weg60
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8 Replies
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southlundonGraduate
I’ve heard of the zombies app but it does sound scary!!
OldflossAdministratorGraduate
Just take it steady..non impact on rest days is the thing.., giving any more tears in muscles of the the lovely running legs chance to repair..let the Zombies eat someone else..
BluebirdrunnerGraduate
Hi weg, I like the ZombiesRun! free app. I don't have chases turned on, just listen to the story and follow the mission. Its not scary at all but then The Walking dead is a fav program of mine...
Great work
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