Just see off w5 r3 gentle jog. And feeling great th have completed this run of 20 mins. Well pleased with myself and knee feeling good.
Back running after blown knee: Just see off w5 r... - Couch to 5K
Back running after blown knee
Written by
tlambelle
Graduate
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5 Replies
•
GoforitmamaGraduate
Well done, 20 minutes and no stopping or walking is an achievement. Good for you, bring on week 6.
Yeah bring it on. Thanks
Dee2609Graduate
Yay! Well done. It’s a good feeling to be back off the IC isn’t it?!
Well done!
Lozzer-BGraduate
Well done 👏👏👏👏
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