First 5K

Had a great run this morning, my first 5K in 46 minutes. Feeling very proud!

[KatrinaC Graduate]

Fantastic well done and how good did it feel x

[tanyag_163 Graduate]

And so you should be. Congratulations. Bet you feel super dooper

[Tomas Graduate]

Wow, well done you! You should feel proud. Now there's no stopping you

[Hidden]

I was hard, but I'm glad I did it! By the end I was barely above walking pace, but I did it. I DID IT yay!

[Amisnan Graduate]

Well done Curlygurly; fantastic run x

[Hidden]

Well done, Couch 25K...does what it says on the tin (with a bit of effort from you !) Fantastic.

[AncientMum Graduate]

Well done Curly! Running Mojo definitely working again

[Clara29 Graduate]

Well done!

[Lavender1962 Graduate]

Congratulations! The 1st 5k does feel great

[Rockette]

Congratulations curlygurly , your first 5k ! Well done

[Net68 Graduate]

Congratulations well done it is a great achievement and it is only right that you feel proud. A lot of work goes into 5k enjoy

[no-excuse Graduate]

Brilliant, well done! Its fantastic isn't it! X

[jaxmc64 Graduate]

Well done Cg - that is a great acheivment!

[BethC Graduate]

Congratulations on your 1st 5k. Very well done!

[teabreaks Graduate]

Oh thats bloody amazing! You must be over the moon! Go gurl!

[Ullyrunner Graduate]

Well done ! That quite a milestone.

[misswobble Graduate]

Oh well done Curly! I bet you're well chuffed with that. 5 k ! Flippin eck. That's 5,000 metres. Folks like Mo Farah run that you know. You can do it too. Sort of amazing int it when you think about it.