Starting my first 28 minute run tonight! How's everyone doing!? Couch to 5K nearly complete for me and I can't quite believe it!
Week 8, run 1: Starting my first 28 minute run... - Couch to 5K
Week 8, run 1
Written by
Sarahsnail
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5 Replies
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LylagraceGraduate
Hello Sarah snail , well done you and nearly there. I think all of us are amazed at just how well we are doing, it seemed impossible all those weeks ago. Its a good programme.
Jay66UKGraduate
Well done!
Well done, isn’t it a lovely feeling. You are nearly there and should be really proud of yourself. I run at 7.30 am because of the heat and I’m now up to 4.5k and working up to 5k. Still very slow but once I can do 5k I will keep running that distance and see what happens. I’m thinking of joining the nearest park run once I can. 😊
I'd like to try a park run!
The nearest one is up the A140 at Mulbarton Commin. I just want to know i can do 5k before I try!!
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