Yay!!! Completed day 1 ok, although it felt more like an hour than 28mins π«π«π«.... still.... got to accept some days will be easier than others ..
Week 8 run 1: Yay!!! Completed day 1 ok... - Couch to 5K
Week 8 run 1
Congratulations on your run π¬π
Only two to go to the final week π
Well done!! Itβs amazing how long an extra 3 minutes seems, isnβt it.
Well done you!! I'll join you in the week 8 club on Monday. Making the best of my 2 rest days now x
Well done π you ran for 28 minutes π² .ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ
How would that have sounded to you after wk1 R1 ?
I try to keep reminding myself of this after each Run π₯΅π
Brilliant Caroline. Only 5 more to go π±π± Iβm saving mine until tomorrow!
exactly. Now I caught me up!!!!
Wow 28 minutes π well done π
Must be great to see the finish line π
Whoop whoop. Well done Caroline... on the homeward straight not many left before graduation π©βπ ππ»πββοΈ