Hi guys although I’m a newbie on the forum I’m actually away to do w5r2 either tomorrow morning or Wednesday. Feeling really apprehensive about the 20minuter (w5r3) 😬 not sure how I’ll cope with that one. I find I run better if I get up in the morning & go out before work, husband not overly thrilled with this as it means me getting up around 5.30/6am but between work, 3kids & this heat it’s working for me. Anyway just wanted to share & say a wee hello 🙋🏻♀️
Newbie : Hi guys although I’m a newbie on the... - Couch to 5K
Newbie
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Hello! I’m at the same stage as you and completed W5R1 this morning. I’ll do R2 on Wednesday and R3, the biggie, on Friday! I must say I’m looking forward to it very much.
I’m going to follow the advice of all the wise ones on here and take it slooooow.
Good luck with yours! 😀🏃♀️
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Welcome. Good plan with the early starts - it’s the only way in this heat.
Don’t worry about run 3. As cheekychipmunks says, slow and steady is the answer.
Welcome to this brilliant forum! It’s natural to be apprehensive ! However you will manage it and more! So good luck and well done for finding us.
Slow and steady that’s the name of the game 😀😀🏃♀️🏃♀️
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Huge well done you... slow and steady... each run following the one before... trust the plan ad believe in yourself!
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Thank you guys, feeling very welcome. Think it’s just the length of time of that run that’s making me feel a wee bit worried about it. Can run it on a treadmill but outside it’s totally different.