Well just completed the first run of w5đ. Wasnât to bad at all. Guess my body my be getting used to it now. Wednesday two 8 minute runs should be fun đ
W5r1: Well just completed the first run of w... - Couch to 5K
W5r1
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cheeseheads
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cheekychipmunksGraduate
Weâre running on the same days! Are you doing R3 on Friday? I canât wait for the â20 minuterâ!
Yes Friday is w3r3. But letâs get our two 8 minute run done first
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