Just wanted to prove that this programme really is achievable. I have been running every other day for the past 7 and a bit weeks and today I completed my final run of the programe! Im so proud of myself - when i started out 1 minute worth of running felt like such a looooonnnggg time! My run today was in sleet and rain which proves how much im enjoying it! Theres no way I'll be stopping now and ive signed up for the race for life in June - something which i never thought id do.