Graduated......in the rain!!!!β˜”οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈβ˜”οΈ - Couch to 5K

Couch to 5K

134,190 membersβ€’159,536 posts

Graduated......in the rain!!!!β˜”οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈβ˜”οΈ

Jiw1968 profile image
Jiw1968Graduate
β€’16 Replies

Final run of the programme done and it was a tough one....,last 10 mins felt really hard going but no way was I going to stop!

Thanks to SM for keeping me smiling along the way,and of course to everyone on here who has encouraged me and taken the time to read and reply to my posts.

I have no burning desires to be running long distances,I just want to consolidate now and keep doing what the programme has shown me that I can actually do.

Happy and safe running to you all.!,πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Written by
Jiw1968 profile image
Jiw1968
Graduate
To view profiles and participate in discussions please or .
16 Replies
β€’
IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Jiw1968 profile image
Jiw1968Graduateβ€’ in reply toIannodaTruffe

Thankyou!πŸƒβ€β™€οΈ

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations Jiw1968 on graduating and completing week 9 run 3 of C25K πŸŽ“ in the β˜” rain. To get your graduation badge and the word GRADUATE next to your username leave a message on the November graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K πŸŽ“ πŸƒ 😊

Jiw1968 profile image
Jiw1968Graduateβ€’ in reply toAlMorr

Thankyou!!

Already requested graduation badge which Oldfloss has sorted very quickly for me!

It's there already!

Big smiles here tonight.....πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toJiw1968

Yes it is, once again well done πŸ˜€ πŸƒ πŸŽ“ πŸ‘and congratulations.

Oldfloss profile image
OldflossAdministratorGraduate

I love rain... HUGE well done you! Graduate!!!

Jiw1968 profile image
Jiw1968Graduateβ€’ in reply toOldfloss

Thankyou Oldfloss!πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜€πŸ˜€

Many congratulations on getting that Graduate badge! It’s an end and a new beginning all at the same time - enjoy!

Jiw1968 profile image
Jiw1968Graduateβ€’ in reply to

Thankyou!

You are right......an end and a beginning all on the same day!

Happy running to you too...πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ˜‚

RichardA_NP profile image
RichardA_NPGraduate

Great achievement - well done!

Jiw1968 profile image
Jiw1968Graduateβ€’ in reply toRichardA_NP

Thankyou!!!

Nita49 profile image
Nita49Graduate

Fantastic news, well done πŸ‘ πŸ’ͺπŸƒβ€β™€οΈ

Enjoy the rest of your running journey πŸ™Œ

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations. Celebrate well, enjoy consolidating your huge achievement and future running.

Agelesslass profile image
Agelesslass

Well done, make sure you keep it up now, happy graduation.

Katnap profile image
KatnapGraduate

Congratulations Jiw1968! 😸

Chi_Chi profile image
Chi_ChiGraduate

Well done !

Not what you're looking for?

You may also like...

Newly graduated πŸ˜€

Well, I was going to have 2 days rest and complete C25K tomorrow, but you know me, keen bean, I...
Sadie-runs profile image
Graduateβ€’

Graduated!!

Just wanted to prove that this programme really is achievable. I have been running every other day...
greyhoundmummy profile image
Graduateβ€’

Week 9 Run 3 in the bag!!

I did it! I completed C25K on Monday morning. It was just another run but I'm so happy I completed...
buzzards profile image
Graduateβ€’

GRADUATED

Finally Graduated. I literally can't believe I am writing this - all through the C25K I struggled,...
eurostar profile image
Graduateβ€’

GRADUATED!

WOOHOO! How amazing do I feel. Finally graduated C25K. Took slightly longer than nine weeks to...
Fioona profile image
β€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.