So am just about to start Wk9 and today ran 4 out of 5k in a race for life !! It was 32 degrees and Iβm just ecstatic. For everyone who thinks they canβt do it - you definitely can cause I have !! Finished the 5K in 41.5 minutes - one of the best days ever dedicated to my Mum who died from Cancer 18 months ago πππ
Race for life πββοΈπΎπββοΈ: So am just about to... - Couch to 5K
Race for life πββοΈπΎπββοΈ
![OKES profile image](https://images.hu-production.be/avatars/f835ce739a9d968ba5be678e76920e30_small@2x_100x100.jpg)
![OKES profile image](https://images.hu-production.be/avatars/f835ce739a9d968ba5be678e76920e30_small@2x_100x100.jpg)
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Congratulations! Great work. Especially in this heat! ππ½
Well done, thatβs a brilliant performance in this heat and humidity. ππ
Iβm sure your mum would be very proud of you π
Youβre so close to graduation now πΎπ₯ Just take it slow and steady and youβll get there before you know it! π Weβre all here, cheering you on to victory π π
Your mum would be so proud of you congratulations!
![TrickyRuns profile image](https://images.hu-production.be/avatars/d33c0da0c0f0bd3178b86b66f64ef749_small@2x_100x100.jpg)
Amazing effort for a great cause - can't have been easy in this heat! Well done
![BaddieThePirate profile image](https://images.hu-production.be/avatars/38ea48997307fbeb3c4082e7566f01ee_small@2x_100x100.jpg)
Sorry for your loss. Well done for entering the race and doing so well, especially in this heat.
Well done, great time, great cause πππ
![Bridget007 profile image](https://images.hu-production.be/avatars/5db126c6eca89b217895d5b2bae15eb0_small@2x_100x100.jpg)
Wow well done! In this heat I donβt know how you did it that is fantastic! Your mum will be smiling down on you so proud π
![OKES profile image](https://images.hu-production.be/avatars/f835ce739a9d968ba5be678e76920e30_small@2x_100x100.jpg)
Thanks everyone for your kind words and support!! Tomorrow is W9R1 πββοΈπββοΈπββοΈ
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Well done okes. I am sure your mum would have been so proud. Race for life is so emotional too, reading the messages on peopleβs backs. What a scorcher too.
Enjoy your graduation week. πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
![Ang33333 profile image](https://images.hu-production.be/avatars/3cfad5d0-ca78-493f-bf87-4021bf1b65b7_small@2x_100x100.jpg)
Well done! Your mum would be so proud. Mine is battling cancer at the moment. Life is rubbish at times
But really well done!! ππππ