So am just about to start Wk9 and today ran 4 out of 5k in a race for life !! It was 32 degrees and Iβm just ecstatic. For everyone who thinks they canβt do it - you definitely can cause I have !! Finished the 5K in 41.5 minutes - one of the best days ever dedicated to my Mum who died from Cancer 18 months ago πππ
Race for life πββοΈπΎπββοΈ: So am just about to... - Couch to 5K
Race for life πββοΈπΎπββοΈ
Congratulations! Great work. Especially in this heat! ππ½
Well done, thatβs a brilliant performance in this heat and humidity. ππ
Iβm sure your mum would be very proud of you π
Youβre so close to graduation now πΎπ₯ Just take it slow and steady and youβll get there before you know it! π Weβre all here, cheering you on to victory π π
Your mum would be so proud of you congratulations!
Amazing effort for a great cause - can't have been easy in this heat! Well done
Sorry for your loss. Well done for entering the race and doing so well, especially in this heat.
Well done, great time, great cause πππ
Wow well done! In this heat I donβt know how you did it that is fantastic! Your mum will be smiling down on you so proud π
Thanks everyone for your kind words and support!! Tomorrow is W9R1 πββοΈπββοΈπββοΈ
Well done okes. I am sure your mum would have been so proud. Race for life is so emotional too, reading the messages on peopleβs backs. What a scorcher too.
Enjoy your graduation week. πββοΈπββοΈπββοΈπββοΈπββοΈπββοΈ
Well done! Your mum would be so proud. Mine is battling cancer at the moment. Life is rubbish at times
But really well done!! ππππ