Well I done it week run 3 completed done this today in my first park run really enjoyed it so think I will continue with the park run. Feel so so proud to have completed the programme but I will continue to run and improve thank you c25k
W9 r3: Well I done it week run 3 completed done... - Couch to 5K
W9 r3
![Mctomo profile image](https://images.hu-production.be/avatars/2c52ea4eb09f45698dca41335d545468_small@2x_100x100.jpg)
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![Mctomo profile image](https://images.hu-production.be/avatars/2c52ea4eb09f45698dca41335d545468_small@2x_100x100.jpg)
Mctomo
Graduate
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![mountaindreamer profile image](https://images.hu-production.be/avatars/202d774849a56a505008aacf58f4a541_small@2x_100x100.jpg)
mountaindreamerGraduate
Congratulations on graduating!!! 😃❤️🏃♀️🏃♂️🏅🎓🏆😃😎🎉🎉🎉🥂🍾❤️
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Woo hoo! Well done! 👏👏👏
![JoJoMo74 profile image](https://images.hu-production.be/avatars/86e56b1d19964ff39e52388aa0d033bb_small@2x_100x100.jpg)
JoJoMo74Graduate
Awesome job, well done 👍
![Ang33333 profile image](https://images.hu-production.be/avatars/3cfad5d0-ca78-493f-bf87-4021bf1b65b7_small@2x_100x100.jpg)
Ang33333Graduate
🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾🍾
![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate
Congratulations on graduation and 1st Parkrun on the same day. 🏃♀️🏃♂️🏃♀️🏃♂️👏🍾🥂☀️🏅
![Gran4z profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Gran4zGraduate
Every right to feel proud, huge congratulations - enjoy the moment 👏👏👏 🎉
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