Left at 6.30am. Felt cool. First 20 mins were fine, comfortable slow and steady pace. Mostly in the shade. Then at 22 mins my legs suddenly turned to jelly and I went light headed and had zero energy. Paused the run for 2 mins , stopped completely, then carried on, slower than ever. Guess I was dehydrated. First time I've felt like that. Need to drink even more in this heat!
I have ordered shorts......! I don't wear short shorts. Ever. But in this heat.....! 😂😂😂😎