It’s just a miracle : I’ve rad so many posts... - Couch to 5K

Couch to 5K

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It’s just a miracle

OKES profile image
OKESGraduate
9 Replies

I’ve rad so many posts here and just wanted to say they mimic exactly how I feel. I’m 47 and have tried running numerous times and it never worked ! I heard about this app and here I am 4 runs until graduation and I haven’t missed a run. 28 mins straight - me - it’s a miracle!! I am totally hooked even though I will admit it’s not all plain sailing but it’s so worth it ! I wish I could run every day. Just thanks to all here who write and the NHS for this app. It’s something I believe everyone can achieve so start or just keep going !!🏃‍♀️🏃‍♀️🏃‍♀️

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OKES profile image
OKES
Graduate
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9 Replies
Tartiflette profile image
TartifletteGraduate

Wonderful post, sums it up perfectly! 😊

telford_mike profile image
telford_mikeGraduate

Not a miracle at all - it’s down to your own hard work and self-belief! It looks like you'll be graduating around the same time as I hope to, so see you back here in a week or so for the celebrations!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done OKES...it is a fab program isn't it.

Good luck with W8 R3...we will soon be cheering you on that podium!😊x

PaulBrad profile image
PaulBradGraduate

Great post - good luck for the next runs!!

GoGo_JoJo profile image
GoGo_JoJoGraduate

It is completely worth it and yes, it seems impossible upon first thought but the programme is so well put together it makes you see what is really possible 👍

You're almost there! 😉

Berksrover profile image
BerksroverGraduate

The health benefits are fantastic, lower resting heart rate, fitter, stronger, I think it should be conpulsory!

Dizzysmum17 profile image
Dizzysmum17Graduate

I agree with everything you said. Well done and good luck for the next few runs - not long until you graduate! 🏃🍀😊

Jundal profile image
JundalGraduate

Keep going, graduation is near!

OKES profile image
OKESGraduate

Thanks for all the replies - have a good run today!! Roll on park run tomorrow- all excited need to drink loads of water today !! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

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