W4R3: Hope my calf’s can cope with the run today... - Couch to 5K

Couch to 5K

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W4R3

Tina1168 profile image
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Hope my calf’s can cope with the run today 😃

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Tina1168 profile image
Tina1168
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Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady and stretch well after the runs too :)

nhs.uk/live-well/exercise/h...

Jay66UK profile image
Jay66UKGraduate

Me too! Good luck.

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