Slow start today, my legs felt like slabs of concrete for first 5 mins. Once that was over I started to get a nice even pace for the next 20 mins. The last 3/4 mins were unusual as my legs can't wait to get finished but their was non of that today. I was surprised to hear Jo W finish the run.
I think something is giving way and I'm starting to feel like a runner.
Week 9 here we come. 👍😌