W9R1: Completed R1W9 this morning and really... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

W9R1

Toryblueyes profile image
ToryblueyesGraduate
1 Reply

Completed R1W9 this morning and really enjoyed it, looking forward to Friday and of course more longer term running, might even like to try 10K next !!

Written by
Toryblueyes profile image
Toryblueyes
Graduate
To view profiles and participate in discussions please or .
1 Reply
Goforitmama profile image
GoforitmamaGraduate

Good luck in your final week. Hope you enjoy it.

You may also like...

W9R1. Horrid 😖

I love the sun but have learnt that I really don’t enjoy running when it’s warm. I was so relieved...

W9R1...nearly there ☺️

the best run I’ve had..right thigh felt tight from around 16 minutes, but a full 30 minute run in...

W9R1 - at last it felt good!

still have run for longer. My fingers are firmly crossed that there will be more runs like this....

Sun is shining 🌞 W9R1 is complete!

W9R1 Injury couch and RICE

carried on even though I knew it was sore, because I wanted to complete my first 30 minute run. I...