Any advice to help with calf pain have to have a weeks rest in between every run
W4 t2: Any advice to help with calf pain have to... - Couch to 5K
W4 t2
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Tina1168
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Jay66UKGraduate
It’s really hard to offer advice on this. I find a foam roller helps for tight calves if this is the problem. If it takes a week though you might need a sports physio to help.
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