Iky222 W5R3 : 2nd attempt bit this time managed... - Couch to 5K

Couch to 5K

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Iky222 W5R3

Iky222 profile image
6 Replies

2nd attempt bit this time managed the full 20 had to use inhaler twice but damn such a big achievement for me not sure il do 25 but running20 mins non stop is a long way from where I started

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Iky222
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6 Replies
misswobble profile image
misswobbleGraduate

Well done! Slow and steady and you’ll be fine. No need to push. Go slowly and you won’t struggle 😃👍

Fabulous450 profile image
Fabulous450Graduate

Fantastic Iky! Well done you! You’re doing brilliantly. ❤️

RosiVanDam profile image
RosiVanDam

Amazing!

Jay66UK profile image
Jay66UKGraduate

Well done. When you get it it you will be ready for 25 minutes.

Goforitmama profile image
GoforitmamaGraduate

20 minutes running non stop is a pretty major milestone. You did it and that's great. You've got 2 more runs before the 25 minute run. Those 2 runs will prepare your body for the 25 minute. Don't worry about it. When it's time for 25 minutes just make sure you take it slow, think about getting steadily to the end.

slowsue profile image
slowsue

Well done

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