2nd attempt bit this time managed the full 20 had to use inhaler twice but damn such a big achievement for me not sure il do 25 but running20 mins non stop is a long way from where I started
Iky222 W5R3 : 2nd attempt bit this time managed... - Couch to 5K
Iky222 W5R3
![Iky222 profile image](https://images.hu-production.be/avatars/6cdc6fc4b130acf6a102d9bb89973927_small@2x_100x100.jpg)
Written by
![Iky222 profile image](https://images.hu-production.be/avatars/6cdc6fc4b130acf6a102d9bb89973927_small@2x_100x100.jpg)
Iky222
To view profiles and participate in discussions please or .
Read more about...
6 Replies
•
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
Well done! Slow and steady and you’ll be fine. No need to push. Go slowly and you won’t struggle 😃👍
![Fabulous450 profile image](https://images.hu-production.be/avatars/22b728519cf248ab0fc17de081e0ec08_small@2x_100x100.jpg)
Fabulous450Graduate
Fantastic Iky! Well done you! You’re doing brilliantly. ❤️
Amazing!
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Well done. When you get it it you will be ready for 25 minutes.
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
GoforitmamaGraduate
20 minutes running non stop is a pretty major milestone. You did it and that's great. You've got 2 more runs before the 25 minute run. Those 2 runs will prepare your body for the 25 minute. Don't worry about it. When it's time for 25 minutes just make sure you take it slow, think about getting steadily to the end.
Well done
Not what you're looking for?
You may also like...
W5R3 👏🏻👏🏻👏🏻👏🏻
could do that !!
First 5 mins ...I can’t do this another three times
10 mins gone ...really...
W5r3 nailed it 🙂🙂🙂
Spent 48 hours since run 2 thinking \\"20 minutes non stop, really?\\" Got out this morning and yes...
W5R3 - SMASHED IT!!!!
20-minute non-stop run is in the bag! Let me re-read that aloud to myself: that 20-minute...
W5R3 finished 😁😁👊🏽
I ran for 20 mins!! Well.. jogged...but who cares... I feckin did it!!!
The high after acheiving...