2nd attempt bit this time managed the full 20 had to use inhaler twice but damn such a big achievement for me not sure il do 25 but running20 mins non stop is a long way from where I started
Iky222 W5R3 : 2nd attempt bit this time managed... - Couch to 5K
Iky222 W5R3
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Iky222
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misswobbleGraduate
Well done! Slow and steady and you’ll be fine. No need to push. Go slowly and you won’t struggle 😃👍
Fabulous450Graduate
Fantastic Iky! Well done you! You’re doing brilliantly. ❤️
Amazing!
Jay66UKGraduate
Well done. When you get it it you will be ready for 25 minutes.
GoforitmamaGraduate
20 minutes running non stop is a pretty major milestone. You did it and that's great. You've got 2 more runs before the 25 minute run. Those 2 runs will prepare your body for the 25 minute. Don't worry about it. When it's time for 25 minutes just make sure you take it slow, think about getting steadily to the end.
Well done
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