Well completed first run W2 really felt that but completed it , not much but for me is an achievement . Think lost 2lb in sweat if you can see in pic lol. If anyone’s thinking of doing this I would recommend it. Just getting off the couch and doing a bit no matter how little is worth it .
Iky222 W2R1 : Well completed first run W2 really... - Couch to 5K
Iky222 W2R1


Written by

Iky222
To view profiles and participate in discussions please or .
5 Replies
•

Jay66UKGraduate
Well said and well done. I weighed myself before and after a recent run and lost a kilo. That is one litre of sweat!
Didn’t think it at first but I’m actually enjoying it . I know it’s easy first few weeks than the latter weeks but hopefully I will complete the course .
If you want to do it, you will. I’m old and fat and never ran before.
Not what you're looking for?
You may also like...
W2r1
I completed it this morning. Felt a lot better than week 1!!
I am doing this on a treadmill at the...
W2R1
Yay, I’ve completed W2R1!! 😁
Does anyone have any advice on something to carry iPhone7plus in...
W2R1
After the euphoria of having got through W1, reality hit me in the face. I completed it but I had...
W2R1
So I completed the first run of week 2 today! Was dreading the 90 second runs, but I managed to get...