Iky222 W2R1 : Well completed first run W2 really... - Couch to 5K

Couch to 5K

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Iky222 W2R1

Iky222 profile image
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Well completed first run W2 really felt that but completed it , not much but for me is an achievement . Think lost 2lb in sweat if you can see in pic lol. If anyone’s thinking of doing this I would recommend it. Just getting off the couch and doing a bit no matter how little is worth it .

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Iky222
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5 Replies
Jay66UK profile image
Jay66UKGraduate

Well said and well done. I weighed myself before and after a recent run and lost a kilo. That is one litre of sweat!

Iky222 profile image
Iky222 in reply to Jay66UK

Didn’t think it at first but I’m actually enjoying it . I know it’s easy first few weeks than the latter weeks but hopefully I will complete the course .

Jay66UK profile image
Jay66UKGraduate in reply to Iky222

If you want to do it, you will. I’m old and fat and never ran before.

Iky222 profile image
Iky222 in reply to Jay66UK

Bit like myself I’m more stocky with beer belly but still carrying too many extra pounds and not in the wallet

Jay66UK profile image
Jay66UKGraduate in reply to Iky222

I’m the perfect weight for someone 7ft9.

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