Done it

[Mansbird]

W6R3 complete 🎉

I can’t believe I’ve just run for a FULL 25 minuets, my breathing was all over. Think mainly because I was anxious about this run, I couldn’t get a full breath in and was panicking a bit, then thinking I’m going to have to stop. But I didn’t I carried on 😁 the bell went (thank f@@k for that) I turned around and kept going. Laura then pipes up in my ear you’ve got 60 seconds left, if your feeling energised still & want to go a little fast 💨 then do, so I did. It felt bloody amazing 😁 especially because I’m now she said I’m classed as a runner!!! Who’d of thought it 😍🎉🏃‍♀️

[Oldfloss Administrator Graduate]

Very well done runner! Just relax now.... take it steady and slow and enjoy these longer runs... that is all you have to do

[Mansbird Graduate in reply to Oldfloss]

Thank you 😊 slow and steady wins the race 🐌