After my little fall over on Wednesday morning I have done w8r1 again, as you can see from my photo! 👍
Week 8 run 1: After my little fall over on... - Couch to 5K
Week 8 run 1
6 Replies
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OldflossAdministratorGraduate
Well done...just take it gently... especially in this heat 
Fabulous450Graduate
Good on youGazloc! Well done! Job done. 😉❤️
Brilliant well done 👍🏼
Well done 🏃
Jay66UKGraduate
Good job. That is the face of a man who will finish this programme.
in reply to Jay66UK
Your not wrong. I'm in a MISSION. 😌
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