Well..I'm in Glasgow ..where they have hottest temps ever recorded for the city..no running..didn't plan to..had a little holiday..had been struggling on week 8..I've decided to go back a week or two and get my confidence back..so back on the treadmill tomorrow for me...BBQ tonight..🏖️
Scorcho...: Well..I'm in Glasgow ..where they... - Couch to 5K
Scorcho...
Written by
Sofabunny
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2 Replies
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Fabulous450Graduate
Good for you for getting back to it Sofabunny! Well done. Enjoy! ❤️
Jay66UKGraduate
I hope the step back helps you fly forwards. Remember the heat is affecting you constantly, not just during a run. We are all struggling.
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Back in business :-) 
New to this community 
Losing my running mojo, help!
