training again

[moger]

back into training now had three runs last week 4/8.5/14 and this morning all bar the 8.5 at 530 in the morning which means up 4.30 run then off to work ,getting up not too have a couple of coffees and off we go ,ive forced my back into going to pool for a mile once a week and now on week 2 of kinectic ,i will attempt a 6.5 speed run on thursday(first for while }just chasing my fitness at the moment hopefully i can get some of it back with less then 3 weeks to race day i may have to rethink my race strategy and run cambridge at my marathon pace{8.10min/mile} instead of well just flat out for a long as can decisions decisions whats a runner to do happy running all

[Frank-ntj]

Good to hear your back in training, there's no doubting your commitment with the early hours training your putting in. Good luck for your race, but most importantly enjoy it!

[moger Graduate in reply to Frank-ntj]

thanks New-to-jogging its good to be back run this morning at 5 for a 10k tempo run my lungs put up a fight but kept going 47,48 all i got do that for for the half m and ive cracked it

[misswobble Graduate]

Sounds busy in your neck of the woods. Inspiring views must help! Great photo!

Take care Moger! Don't do too much before the big day

[poppypug Graduate]

Whoa, you got it all going on Moger !

I will be cheering you on from the sidelines in Manchester in April, which will be very amusing as I dont have a clue what you look like ha ha !

I will just shout at random intervals " Go On The Moger ! " xxx

[moger Graduate in reply to poppypug]

thanks poppypug as soon as i get my race bib i will post have booked train and hotel

[poppypug Graduate in reply to moger]

Great ! I'll get mi' pom poms out xxx

[moger Graduate in reply to poppypug]

ive got a hotel here (Didsbury) do you know what the areas like

[poppypug Graduate in reply to moger]

Are you in the Brittania ?

Its a nice part of Manchester Mog, you will be fine there xxx

[moger Graduate in reply to poppypug]

Waterside Hotel & Leisure Club Wilmslow Road, Didsbury Manchester looks ok just have to work out how to get to old trafford ,my train journey goes to doncaster then across the pennines and then to east didsbury should be interesting 4 and a half hours hotel looks fine gym pool

[poppypug Graduate in reply to moger]

Transport round there is excellent Moger.

It might be better to get the bus into the City centre, and then theres loadsa buses or the tram to go to OT . The hotel will advise you the best one to get . xxx

[moger Graduate in reply to poppypug]

thanks thanks poppypug one less thing to worry about

[no-excuse Graduate]

Sounds like a good strategy, flat out may not be good for aches and pains! Hope all the training goes well x

[moger Graduate in reply to no-excuse]

thanks no-excuse trying to make up for lost time and you may be right about flat out take care

[Curlygurly2 Graduate]

Great pic, where is it? I've certainly never seen anywhere in Cambridge at 5.30 AM! Glad the training is going well.. xx

[moger Graduate]

its either the bridge at garrett hostel lane or claire college bridge its open to walk round on saturday s ,had another 10k at 5 this morning

[Curlygurly2 Graduate in reply to moger]

I've been over one of those, not sure which, probably the first - I see Garret Hostel Lane Bridge has an interesting nick name lol - when I got to then other side I could barely stop!