Happy to have completed W8, Hopefully the extra 2 minutes in W9 should be ok?π
W8R3 complete πππ: Happy to have completed W... - Couch to 5K
W8R3 complete πππ
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JellybellymustgoGraduate
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Jellybellymustgo
Graduate
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jeffbirdGraduate
well done! I did week 9 run 1 this morning. It was fine but I went incredibly s-l-o-w-l-y as I was determined to finish it. Might try it a bit faster on Saturday depending on how hot it is then hopefully a bit cooler!)
The end is within touching distance....
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Teddly22Graduate
Well done you! What time did you venture out? Did you take water with you? I normally leave it in the car but its not been this hot before! I've got week 8 run 2 tomorrow and can't go really early or late as I have the kids at home.
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