Have a good one

[GG63]

No run for me today. Out for the day to visit a local Buddhist centre with magnificent grounds and a lovely cafe I’m told. Interested to find out more about the meditation side too. Have a good day all and good runs to those running today! 😊

[GoogleMe Graduate]

All (including lovely cafés) contributes to true fitness. Enjoy your day.

[GG63 Graduate in reply to GoogleMe]

It’s all vegan so hopefully healthy!

[Flaraflarkin Graduate]

Ooh interested to know what neck of the woods you're in 😊

[Millsie-J Graduate]

Are you in Derbyshire by chance?

I took my first Meditation instruction in a very similar place to what you describe. I really enjoyed it and still go back for a refresh.

[Jay66UK Graduate in reply to Millsie-J]

Whereabouts? I’m in Derbyshire but I went all the way to Samye Ling up in Scotland!

[GG63 Graduate]

Hi everyone, yes in Derbyshire. It’s the Tara Centre in Etwall. Lovely place. Very calm and peaceful. Namaste 🙏🏻

[Millsie-J Graduate in reply to GG63]

This is where I use, love it!

Namaste 🙏🏼

[Millsie-J Graduate in reply to Millsie-J]

I generally get instruction from my son who travels the world teaching meditation, mindfulness, yoga, Pilates, etc etc. He introduced me to this local gem, though he trained abroad.

[GG63 Graduate]

Perhaps some of us locals could meet there for a coffee or maybe even a run?! 😄 I want to try some of the meditation sessions. Using an app at the moment

[Millsie-J Graduate in reply to GG63]

Yes try the drop in as a starter if they still do it, enjoy!

[GG63 Graduate in reply to Millsie-J]

Yeah they do 😊