50yearold sloth rides again!!!

[Couchpotatoni]

So....i did it week 8 run 1....28 mins!!!...still sloth like running but I discovered running in the opposite direction as the proper runners makes being well and truly lapped less obvious😂......and they tend to give u a knowing look...like seriously love are u gonna start running soon.!!!....but I don't care!....my 3 kids form a cheer leader squad every time I passed the park god love them...and my 10year old tells me he's proud of me😂...roll reversal!....Flies?.....well I just pretend they're chocolate 🤣🤣🤣

[liverbobs]

Well done 👍 and don’t care about the snobs who look down their nose 👃 at you, keep on keeping on ! I’ve just completed the whole couch to 5k today and at 55, am pretty proud as punch

[Oldfloss Administrator Graduate]

Extra protein Very well done you... slow and steady and strut your stuff!!!

[Fernshome]

Well done 😀same stage as me and similar age I will be 55 next month and want to graduate before then.... well 3 x 30 mins the distance will have to come later.... we can do this

[Couchpotatoni in reply to Fernshome]

Yes..indeed...i realised a couple of runs ago I wasn't gonna be at 5k in 30min unless i turned into mo farrah overnight!...good luck

..3 cheers for the 50+x

[Kar43]

At my local lake I run around it clockwise, everyone else seems to run anti-clockwise 🤣😉😊 they've all got it wrong 🤣😉🤣