This sloth has just shuffled for 20 mins 😊

[Slothgoesrunning]

Well I can’t quite believe it but I’ve just completed the 20 min run on week 5 run 3! Starting to feel like the inner runner (plodder) in me is emerging. I think listening to Beyoncé helped me keep going after all she has a proper butt and is fit 😂 and Michael J’s lovely voice 😍

[Debston Graduate]

Yay, well done you! Bet you feel amazing now?!

[Buddy34 Graduate]

Well done ,20minutes non stop running really shows what you can do with a great plan and great effort 😊😊

[Vintage61 Graduate]

Brilliant, well done. I proper ugly cried at the end of mine.....but with a 10 minute delay as i was in shock! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

[Slothgoesrunning Graduate in reply to Vintage61]

😂 I think I’m still in shock

[Hidden]

WHOO-HOO! 😁✨🎆🎈 I remember that run like it was yesterday. I try to be positive but I was thinking if you get to 15 minutes you've done well... Even 10 minutes would good! Yes, yes I'd be happy with 10 minutes today...

10 minutes... 15 minutes... 20 minutes. I honestly couldn't believe it, I was ecstatic. Such a great feeling, that walk home was absolutely joyous!

Congratulations! Nothing stopping you now! Enjoy the weekend!

[Slothgoesrunning Graduate in reply to Hidden]

Thanks Clubberlang - I was feeling all those things - it’s so nice to be able to share our stories on here- you guys get it - the effort, the feeling of achievement, the ‘did I really just do that without dying?! 👍🏻