As we are all fixated with weather at the moment, this was mine for my row, ride and walk this morning ๐ Ripcurlrana71 Jay66UK
Rest day no 2: As we are all fixated with... - Couch to 5K
Rest day no 2
BerksroverGraduate
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Berksrover
Graduate
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5 Replies
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Iโve just got back from my 5am 5k run to avoid this hideous heatwave. A lovely cool 13c. ๐
You are a little superstar ๐ช๐โโ๏ธ
What is it that makes us do these things? 3 months ago I would never have dreamed of going to a gym in a hotel never mind going out running at ridiculous times, I was too self conscious, no motivation etc. I prefer the new me though
Itโs certainly put a rocket up our a*ses! I love a goal. 5K โ Now 10K....nearly there. Was a bit demotivated between both plans though so very happy with structure again.
Everytime I run 5k though still think itโs one hell of an achievement. Well done us! ๐ช๐ผ๐ช๐ผ
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