Rest day no 2: As we are all fixated with... - Couch to 5K

Couch to 5K

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Rest day no 2

Berksrover profile image
BerksroverGraduate
โ€ข5 Replies

As we are all fixated with weather at the moment, this was mine for my row, ride and walk this morning ๐Ÿ˜‰ Ripcurlrana71 Jay66UK

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Berksrover profile image
Berksrover
Graduate
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5 Replies
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Ripcurlrana71 profile image
Ripcurlrana71

Iโ€™ve just got back from my 5am 5k run to avoid this hideous heatwave. A lovely cool 13c. ๐Ÿ˜Ž

Berksrover profile image
BerksroverGraduateโ€ข in reply toRipcurlrana71

You are a little superstar ๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ

What is it that makes us do these things? 3 months ago I would never have dreamed of going to a gym in a hotel never mind going out running at ridiculous times, I was too self conscious, no motivation etc. I prefer the new me though

Ripcurlrana71 profile image
Ripcurlrana71โ€ข in reply toBerksrover

Itโ€™s certainly put a rocket up our a*ses! I love a goal. 5K โœ… Now 10K....nearly there. Was a bit demotivated between both plans though so very happy with structure again.

Everytime I run 5k though still think itโ€™s one hell of an achievement. Well done us! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

sallenson profile image
sallensonGraduateโ€ข in reply toRipcurlrana71

Blimey, you two!! Get a room!! :-)

Ripcurlrana71 profile image
Ripcurlrana71โ€ข in reply tosallenson

๐Ÿ˜œ

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