Week 6, bring it on

[Falcn]

So, I am through the psychological barrier of W5R3, the first 'no breaks' run of the scheme. I ran along with a borrowed dog which kept my mind off the internal dialogue of 'how much further'.

This morning I moved on to week six. I know now that I can do these longer sessions. I feel strong and ready. Bring it on. media.giphy.com/media/otnqs...

[IannodaTruffe Mentor]

Well done on the milestone run, but no resting on your laurels........ W6R1 catches many out, so show respect and stay slow.

[Falcn in reply to IannodaTruffe]

Did W6R1 this morning, felt really strong, almost easy. I know it's build up week again, so I am treating it with respect t.

Thanks for the repmy

[liz163]

Well done you!!! 🙌

[misswobble Graduate]

Good for you! Well done 😃

I borrowed a dog too, in an effort to walk more and lose the flab. He was too fast for me so I ended up being dragged about like a millstone round his poor neck. Hence this programme 😁

It’s got me to a marathon😃🐕. I can keep up with him now

Good luck with it. Have fun out there. Take care. No rush! 🙂🏃‍♂️

[Fabulous450 Graduate]

Fantastic, well done Falcn! Enjoy the rest of W6! 😁❤️