Week 5 underway

[KatieJayne]

Completed Week 5 Run 1 and proud to get this far! Heading closer to run 3...No idea how I will be able to do this especially in this heat! But I’ll try! Go out early or late? Any tips?

[Pjb1976]

I did week 5 last week and tbh run 3 was actually not that bad at all. I was dreading it but found a steady pace and managed it. Not going to lie though the last 2 minutes where tough but I refused to give in and the buzz you get after running is amazing. If I can do it you can too

[KatieJayne]

Thanks for that. I’ll certainly give it my best. Scared but excited too!

[IannodaTruffe Mentor]

It is cool in the morning still.

W5R3 is just another workout and actually the shortest in W4 and 5.

Trust the plan, believe in yourself and go nice and slow.